Pilates - Get your MOTR running!
Pilates fusion with Kristin and Lisa on the unique MOTR apparatus is here! The MOTR stands for Movement On The Roller and it takes the principals of pilates and blends it with strength, balance, mobility, agility, and infuses a healthy dose of cardio, too.
Monday at 11am, 6:30pm Wednesday 6:30pm Friday 9:30am Sunday 9:00am and 10:30am
Classes are $25, private sessions are $75. Class size is limited to give everyone personalized attention. Please register in advance by calling Kristin at 732-610-4945, or emailing firstname.lastname@example.org.
Come join them and fall in love with the MOTR!
*Energy work is an not a substitute for medical advice or treatment.
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with love, gratitude and appreciation.